Conscious Change, Perception, Pride & Race

Conscious Change, Perception, Pride & Race

‘Be the change you want to see in the world.’ -Mahatma Gandhi Change, consciousness, perception and acceptance.  Change, consciousness, perception and acceptance. There’s quite a lot in there to think about. This week I talk to women who speak to these words and...
What women should know about their heart health

What women should know about their heart health

Dr. Sharonne N. Hayes, a cardiologist and founder of the Mayo Clinic Women’s Heart Clinic, says that, while women’s heart care has significantly improved in the past 20 years, there is still much to learn about heart disease in women. In the U.S., 1 in 4...
Stop Telling Women They Have Imposter Syndrome

Stop Telling Women They Have Imposter Syndrome

Talisa Lavarry was exhausted. She had led the charge at her corporate event management company to plan a high-profile, security-intensive event, working around the clock and through weekends for months. Barack Obama was the keynote speaker. Lavarry knew how to handle...
The importance of ‘sport-related hobbies’ for middle aged women

The importance of ‘sport-related hobbies’ for middle aged women

Leisure time physical activity improves the blood lipid profile, a marker of cardiovascular risk, of postmenopausal women. This is the main takeaway of a new study that appears in the journal Frontiers in Endocrinology. Sira Karvinen — a postdoctoral researcher from...
This is how women can take control of their health

This is how women can take control of their health

By Julianne Pepitone It’s a scene familiar to many women who have visited a doctor’s office: You come seeking relief, detailing your symptoms and hoping for an explanation. Instead the provider acts skeptical or brushes off your concerns, and you return home not...