Outdoor Adventures at Any Age

Outdoor Adventures at Any Age

Sylvia & Me
Sylvia & Me
Outdoor Adventures at Any Age
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This week, with Award-winning and New York Times-Bestselling author Caroline Paul. Caroline had been an outdoor adventurer her whole life. In her newest book, “TOUGH BROAD,” Caroline explores how outdoor adventure can improve our lives as we age, defying societal norms and expectations.

Caroline delves into the positive impact of outdoor adventure on brain health, physical vitality, mindset, and overall well-being. Through inspiring stories, she urges women in their fifties, sixties, and beyond to embrace the outdoors, redefining their futures.

Children Survival and Hope

Children Survival and Hope

Sylvia & Me
Sylvia & Me
Children Survival and Hope
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What happens after we survive and experience something life-changing and traumatic? Award-winning young adult author Veera Hiranandani’s new historical fiction Amil and The After addresses this question. Written during the COVID-19 pandemic, Veera also asked herself how can we heal as individuals and as a society? Written in part through the drawings of young Amil, the story follows the aftermath of the partition of India and Pakistan. It’s a journey like the one members of her family had made. ‘We as humans keep finding ways to divide ourselves and attack marginalized communities.’ Although her books are called ‘young adult’, adults need to read them. Veera’s novels gives us an understanding of a child’s perspective. And a boy’s longing for stability and hope during a tumultuous time.

Grit Cheerleading Style

Grit Cheerleading Style

Sylvia & Me
Sylvia & Me
Grit Cheerleading Style
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Mix grit, resilience, cheerleading, persistence, passion, compassion and style and you get Risa Kostis. From a very young age a stage and cheerleading was in her future. That is until a car accident at 17 had her navigating a different course. One that would take all of her ingredients and push her to a place she could never have imagined.  The accident had left her with a traumatic brain injury and reconstructive facial surgeries. Self-taught, and determined, Risa is no longer the underdog. She is a celebrity stylist, stylist, and personal shopper. Risa helps women tell their story through what they wear, giving them confidence and letting them shine. She is also the CEO and Co-Founder of The Rescue Kit Company, a fashion emergency kit company.

Craving Spring and A Mother’s Quest

Craving Spring and A Mother’s Quest

Sylvia & Me
Sylvia & Me
Craving Spring and A Mother's Quest
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Ann Batchelder is the author of Craving Spring: A Mother’s Quest, a Daughter’s Depression, and the Greek Myth That Brought Them Together. Ann shares her story of her daughter’s journey with mental health and addiction. As mothers we are always looking for ways to be a ‘good’ mother. What if who we need to be is a ‘skilled’ mother? And learn how to ask for help.

Small Legacies and a Trophy

Small Legacies and a Trophy

Sylvia & Me
Sylvia & Me
Small Legacies and a Trophy
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It started with a piggy bank, well sort of. Among Amanda’s late husband’s passions was financial wellness. Not finding anything but plastic children’s piggy banks, Amanda made her own, a solid wood piggy bank. A piggy bank with three compartments: giving, saving and spending. Her son’s financial education was not going to start in a plastic piggy bank. It was part of his father’s legacy, the Enduring Legacy Bank. And it turned out to be the start of Small Legacies.